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June 18, 2025

Miriam Krpelánová

Quiet quitting is a modern phenomenon

In recent years, the term „quiet quitting“ has been increasingly discussed in the job market. This is not an actual resignation or a dramatic departure of an employee. It is a subtler, yet more significant phenomenon: a state where an employee stays with the company, but mentally disconnects – from work responsibilities, colleagues, and the company.

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They only fulfill basic duties, show no initiative, and avoid any overtime. At first glance, it might seem like „setting boundaries,“ but in reality, it's often a symptom of deeper problems, both on the part of the individual and the employer.

Why is this topic resonating more and more?

The phenomenon of „quiet quitting“ isn't new, but the pandemic, hybrid work, constant societal changes, and generational shifts have brought it to the forefront. Younger employees, especially Generation Z, they are more sensitive to overload, burnout and perceive work as part of life, not its center. If in the past we talked about work-life balance, today we are talking about life-work balance. When employee expectations don't align with reality, the response is often a silent retreat – not quitting, but „reverse gear.“.

From an HR and leadership perspective, this is a warning: Employees are physically present but their engagement is fading.

Silent signals, loud consequences

Quiet quitting doesn't happen overnight. It comes slowly and subtly:

  • The employee is no longer coming up with new ideas.,
  • avoids informal communication,
  • strictly ends the workday and refuses to stay even a minute longer at work (which isn't a problem, but can signal disengagement),
  • loses interest in what's happening in the company, development, training, career advancement.

In numbers, this means a decrease in productivity, a drop in innovation, and a higher risk of unwanted Fluctuations. A quiet leaving employee can cost a company more than one who clearly communicates their departure. 

How can the employer react?

The goal is not to „motivate performance at all costs.“ Today's times demand a more sensitive, partnership-based approach, built on trust, clear communication, and mutual transparency. Here are a few steps that have proven effective in practice:

  1. Let's listen regularly, not just once a year.

Regular dialogue and short „appreciation talks“ help us catch early signs of disengagement. Sometimes, an open conversation and well-phrased feedback are enough to move things in the right direction.

  1. Let's give work meaning

When an employee understands, Why his work makes sense and where the company is headed, it's easier to relate to. Quiet quitting often arises where there's a lack of vision and a disconnect between personal values and company values.

  1. Manager as a carrier of engagement

The direct supervisor is a key factor. An experienced leader knows how to identify a drop in motivation and actively work on it—without blaming, but with empathy and clear feedback.

  1. Let's promote balance and mental well-being.

Employees who feel heard and respected are more likely to communicate directly and openly. Corporate programs to support well-being they are not an added benefit – they are part of prevention.

Quiet quitting is feedback for the company.

Quiet quitting shouldn't be seen only as an employee problem. It is reflection of culture, communication, and leadership. A good HR manager or leader doesn't ask „why aren't people doing more?“ but „What can we do to keep their enthusiasm and desire lasting?“

At TRIGON Consulting, we see a paradigm shift – from performance-oriented company settings towards in partnership cooperation, where employee growth goes hand in hand with company growth. Quiet quitting is a challenge, but also an opportunity for companies that want to be healthy workplaces.

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